Friday, February 3, 2023

Daily Stoic: The Source of Your Anxiety

 This meditation is simple and cuts right through me.

When I see an anxious person, I ask myself, what do they want? For if a person wasn't wanting something outside of their own control, why would they be stricken by anxiety?

Epictetus

Okay I had to delete about a page worth of emotional history here, that shouldn't be unpacked in public.

But, if you think about this it is true.

Nice picture to take my mind off this...



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